Reach Personal Training: Success Tips #2 Be a Scientist not a Critic

Lots of trainers tell people what they want to hear – that getting weighed doesn’t matter and to throw away the scales. We disagree! If you’re a 5 2 female who weighs 200lb then you aren’t going to look “toned” or fit into a size 10 dress unless you lose a good 50lb+. Calipers and[…]

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Get Your Free Fat Loss Recipe Book
We'll send you the Reach Fat Loss Recipe Book for FREE!
Get Your Free Fat Loss Recipe Book
We'll send you the Reach Fat Loss Recipe Book for FREE!