THE HOME OF RESULTS

START YOUR JOURNEY TODAY

Day: October 3, 2015

Post Workout Nutrition

October 3, 2015 No Comments

It’s important to get enough carbs and protein into your body after your weight training session. Most people know to

ABOUT REACH PERSONAL TRAINING

The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. We don’t do short-cuts or fad diets. Our FAT LOSS and BODY TONING training programmes are based on science and common-sense and they get long-lasting results.

If you hate the thought of drifting aimlessly from machine to machine around a commercial gym, with Jeremy Kyle on the TV, then get in touch today to enquire about our Private Personal Training & Group PT packages

Unit 9, Carr Mills, Business Park, 919 Bradford Rd, Birstall, Batley WF17 9JY