
Training vs Exercising: Don’t be a Drudge!
If you are focusing on how many calories you are burning when you are exercising then you are doing exactly
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If you are focusing on how many calories you are burning when you are exercising then you are doing exactly
The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. We don’t do short-cuts or fad diets. Our FAT LOSS and BODY TONING training programmes are based on science and common-sense and they get long-lasting results.
If you hate the thought of drifting aimlessly from machine to machine around a commercial gym, with Jeremy Kyle on the TV, then get in touch today to enquire about our Private Personal Training & Group PT packages
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