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Category: Flexibility

The 5 MINUTE Flexibility Workout You Can Do (almost) ANYWHERE!

August 23, 2016 No Comments

Have a gap between meetings? Here’s a 5 minute workout you can do anywhere.

ABOUT REACH PERSONAL TRAINING

The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. We don’t do short-cuts or fad diets. Our FAT LOSS and BODY TONING training programmes are based on science and common-sense and they get long-lasting results.

If you hate the thought of drifting aimlessly from machine to machine around a commercial gym, with Jeremy Kyle on the TV, then get in touch today to enquire about our Private Personal Training & Group PT packages

Unit 9, Carr Mills, Business Park, 919 Bradford Rd, Birstall, Batley WF17 9JY