Feta Vegetable Mufﬁns Small amount of coconut oil to grease tin 4 eggs and 2 egg whites, whisked in a jug 100g cooked vegetables of… Read More »Reach Fitness Recipe: Feta Vegetable Muffins
Healthy recipes from Reach Personal Training to help you reach all your fitness goals.
Coconut, Blueberry & Almond Smoothie 180ml unsweetened almond milk (or use milk of your choice) 40g coconut cream (use the fat part from a tin… Read More »Reach Fitness Recipe: Coconut Blueberry & Almond Smoothie
Cocoa Berry Granola 140g oats (use gluten free if preferred) 15g cocoa powder 140g raspberries or strawberries 20g unsweetened coconut ﬂakes (or use desiccated coconut)… Read More »Reach Fitness Recipe: Cocoa Berry Granola
Cashew Energy Balls 15g coconut oil 25g creamed coconut (use the fat part from a tin of coconut milk) 30g cashew butter 50g cashews, roughly… Read More »Reach Fitness Recipe: Cashew Energy Balls
Bolognaise Stuffed Peppers