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Feta Vegetable Muffins Small amount of coconut oil to grease tin 4 eggs and 2 egg whites, whisked in a
These super haddock fishcakes are high in protein and high in HDL, the “good” form of cholesterol, which can help decrease
This mouth-watering star anise spiced apple and pear crumble is full of real fruit and high carbohydrate energy to help
This high protein, low carb meal is great for muscle building and fat loss, as well as providing essential healthy
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Personal trainers are ten a penny, so why choose us?
We walk the walk! We understand that we are role models for our clients, both in terms of attitude and in how we train. Although we are all fitness professionals who train hard in our own disciplines, we are a friendly and happy-go-lucky bunch and we try to make our sessions motivating and light-hearted, whilst still being hard work!
We’ve worked hard to get ourselves in shape so we know what it takes to help you do the same. Whether it’s to lose weight, get toned, get stronger or just to feel fitter and healthier – we have the knowledge and experience to help you achieve your goals.