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Category: Recipes
Reach Recipe: Lamb Koftas
December 2, 2010
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These lamb koftas are a super protein packed snack or main meal. Serve with a large salad. Ingredients For the
Reach Recipe: Batch Tikka Burgers
November 2, 2010
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A super tasty protein packed snack or main meal! Ingredients 1kg turkey breast mince 1 heaped tsp tikka curry powder
Reach Recipe: Cashew Energy Balls
September 6, 2010
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Cashew Energy Balls 15g coconut oil 25g creamed coconut (use the fat part from a tin of coconut milk) 30g
Reach Recipe: Harissa Chicken Parcels
August 24, 2010
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These spicy harissa chicken parcels are perfect for an office lunch or summer day in the garden. Ingredients 2 chicken
Reach Recipe: Cocoa Berry Granola
July 27, 2010
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Cocoa Berry Granola 140g oats (use gluten free if preferred) 15g cocoa powder 140g raspberries or strawberries 20g unsweetened coconut
Reach Recipe: Coconut Blueberry & Almond Smoothie
July 25, 2010
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Coconut, Blueberry & Almond Smoothie 180ml unsweetened almond milk (or use milk of your choice) 40g coconut cream (use the
Reach Recipe: Zingy Turkey Kebabs
July 24, 2010
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Protein packed, healthy and delicious! What more do you want? Ingredients 500g extra lean turkey mince 2 small carrots, grated
Reach Recipe: Protein-Packed Goan Fish Curry
June 24, 2010
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This tasty protein-packed Goan fish curry has lots of healthy, antioxidant spices. Ingredients 1 tsp organic butter or coconut oil 1
Reach Recipe: Bolognaise Stuffed Peppers
May 29, 2010
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Bolognaise Stuffed Peppers
