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Category: Success Tips

Shirley’s Success: 12lbs in 5 weeks

December 8, 2021 No Comments

Absolutely brilliant work from Shirley on the Reach 12 Week Transformation programme. She has been smashing the nutrition from day

Balancing Variety with Progress

October 28, 2020 No Comments

One of the most common but worst “compliments” a client can give a PT (if results are the goal) is

Reach Personal Training: Success Tips #2 Be a Scientist not a Critic

February 2, 2018 No Comments

Lots of trainers tell people what they want to hear – that getting weighed doesn’t matter and to throw away

Reach Personal Training: Success Tips #1 Calorie Density & Satiety

January 2, 2018 No Comments

If you are on a calorie deficit then it makes sense to eat as much food as possible within your

ABOUT REACH PERSONAL TRAINING

The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. We don’t do short-cuts or fad diets. Our FAT LOSS and BODY TONING training programmes are based on science and common-sense and they get long-lasting results.

If you hate the thought of drifting aimlessly from machine to machine around a commercial gym, with Jeremy Kyle on the TV, then get in touch today to enquire about our Private Personal Training & Group PT packages

Unit 9, Carr Mills, Business Park, 919 Bradford Rd, Birstall, Batley WF17 9JY