Nutrition | Mindset | Fitness | Health
I’m Dan Sroda and I’ve helped hundreds if not thousands of people to lose weight, tone up, improve their health and get the results they want in a sustainable, healthy way!
My approach to Nutrition Coaching is:
Empathetic (Your goals, not mine)
Science and evidence driven
Friendly, down-to-earth and informal
People usually get in touch with me for one of two reasons, either:
1: They’ve tried many other diets, fads etc and they’ve struggled to get sustainable results.
2: They want to make some changes in their lifestyle and are looking for sensible, achievable results.
The health and fitness industry is full of conflicting information, smoke and mirrors, misinformation, and downright lies for a profit. One of my key jobs is to help you cut through all the nonsense, save you lots of time and help you to understand how to achieve YOUR goals in a sensible, healthy, sustainable way.
Work with me
If your goal is to tone up, lose weight, improve your lifestyle and nutritional health, then I’d love to work with you. Prices start from £95 a month for personalised, 1-2-1 support. To get started, you can contact me below and I’ll get back to you ASAP!
I am fully qualified Level 2 Gym Instructor and Level 3 Personal Trainer. I have a BA (hons) with First Class Honours, and a PGCert. I hold a Level 5 Diploma in Nutrition and I am member of The Nutrition Society. I’m also a member of Mensa and in my spare time I enjoy weight training, running and cycling (and the odd pizza and vodka, lime and soda!)
Before entering the health and fitness profession I worked as an HE Lecturer in Organisational Behaviour, with specific interests in the psychology of judgement and decision-making, critical thinking and motivation.
Get In Touch