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Personal Training Birstall


Personal Training in Birstall 

Reach Personal Training is focused on a long-term, real-life approach to health and fitness. Whether it’s toning, weight-loss, cardio, strength or muscle building – we help our clients to integrate health and fitness into their busy lives. We don’t do fads. We don’t do crash diets. We do “Fitness For Life”.

Our Birstall Personal Training Studio is located in Carr Mills Business Park. All PT sessions are conducted in private with your own personal trainer. We have both male and female trainers available.

The studio is equipped in line with our no-fad, no shortcuts approach to fitness. You won’t find rows of steppers and treadmills like a ten-a-penny commercial gym. What you will find are Concept 2 rowing machine, Concept 2 Skierg, Assault Air Bike, barbells, dumbbells, Olympic lifting platforms, kettlbells, TRX, gymnastic rings, “prowler” sleds, squat racks, cable machines, pull up bars, medicine balls, battle ropes, wall balls, plyometrics boxes and more. This is real fitness that works, not fly-by-night fitness. We’re all about substance over style!

We offer 3 different personal training packages. Click HERE for prices and more information.

Roman’s 6 month progress