Reach Recipe: Cashew Energy Balls

Cashew Energy Balls
15g coconut oil
25g creamed coconut (use the fat part from a tin of coconut milk)
30g cashew butter
50g cashews, roughly chopped
15g chopped pitted dates a small pinch of sea salt
10g shredded unsweetened coconut
25g oats (use gluten free if preferred)

Makes 4

Per ball:
217 calories
17g fat
13g carbs
5g protein

  • Mix the coconut oil, coconut cream and cashew butter to form a paste.
  • Add the remaining ingredients and mix well. Form the mixture into 4 balls.
  • Refrigerate for 30 minutes or until firm.
  • Store any leftovers in an airtight container and refrigerate for up to 3 days.


Dan Sroda

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