Reach Recipe: Coconut Blueberry & Almond Smoothie

Coconut, Blueberry & Almond Smoothie
180ml unsweetened almond milk (or use milk of your choice)
40g coconut cream (use the fat part from a tin of coconut milk)
10g ground almonds
1 tsp vanilla extract 4 ice cubes
60g fresh blueberries
25g vanilla flavoured whey or rice protein powder (optional)

Serves 1

Per serving:
283 calories
15g fat
13g carbs
24g protein

  • Place all of the ingredients in a blender and blend until smooth.
  • Serve.
  • Consume immediately.

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