THE HOME OF RESULTS

START YOUR JOURNEY TODAY

GROUP PERSONAL TRAINING BIRSTALL

Group PT For Fat Loss, Body Toning and Weight Management

Our Group PT Programme has a well-deserved reputation for providing outstanding group personal training in a friendly and relaxed environment. If you are looking for a FAT LOSS and BODY TONING programme that gets real RESULTS then just look at our members. If you follow the programme you will get RESULTS!

You will not find this level of coaching in a group format at this price. The kind of quality coaching and programming that goes into our Group PT sessions would usually cost around £40 per session. We understand that not everyone can afford to be paying £400+ a month for private PT so our Group PT programme gives you the highest level of training and nutrition for fat loss, weight loss and toning starting at just £8.00 per session.

WHAT YOU GET

2-5 Group PT sessions each week (depending on package)
Weekend Performance Bootcamp (depending on package)
ReachFlex Flexibility sessions (depending on package)
Nutrition plan for Fat Loss and Toning
Optional 1-2-1 nutrition coaching programme
Discounted Private PT
Access to the Reach members’ area on the website
Monthly recipe book with new recipes
Fully qualified, friendly and experienced instructors
Friendly and supportive atmosphere

JOINING THE REACH
GROUP PT PROGRAMME

All Group PT clients start with a 4 week 1-2-1 Induction Programme.

This is a 4 week 1-2-1 course with your Reach Personal Trainer, during which you will learn the basic exercises that are a staple of our weight loss/fat loss and body toning programme.

Your Reach coach will also assess your mobility, movement, strengths and areas for development to ensure you move into the Group PT sessions with confidence and competence.

It’s also a great chance to talk about your goals and discuss the basics of the programme, including the nutrition plan and generally to find your feet in a friendly 1-2-1 setting.

What happens at the end of the 4 weeks?
Once you have completed the 4 weeks of 1-2-1 training you’ll be ready to move in to our Group PT programme. However, if you would prefer to continue with your 1-2-1 sessions for a while longer or do a mixture of 1-2-1 / Group PT then we can arrange that too.

Group PT Induction Programme
– 1-2-1 private training
– 4 weeks
– 2 or 3 sessions a week
– Choose times to suit you
– Includes the Reach Fat Loss nutrition plan

Choose either:
2 Sessions a Week £320
3 Sessions a Week £480