THE HOME OF RESULTS

START YOUR JOURNEY TODAY

GROUP PERSONAL TRAINING BIRSTALL

Industry-leading, personalised coaching in an affordable, small group format. As close as we can get to Personal Training for Fat Loss and Toning, but at a fraction of the price!

You’ll struggle to find this level of coaching in a group format, at this price, anywhere else! The kind of coaching and programming that goes into our Group PT sessions would usually cost around £40 per session. We understand that not everyone can afford to be paying £400+ a month for private PT so our Group PT programme gives you the highest level of training starting at just £7.65 per session!

Just look at our amazing clients!

About Reach Group PT

What’s the difference between a bootcamp and Reach Group PT?

Session Objective: Training vs Exercising

A bootcamp is usually focused on movement, sweating and burning calories, but it doesn’t matter how much you sweat and how many calories you burn in an hour, there are another 167 hours in a week and it’s sooooo easy to eat that many calories in about 15 minutes. So, that’s not really what we do at Group PT. We train hard but we prefer a more intimate format, in order to coach and teach. Fundamentally, it’s about a long-term, lifestyle-based approach to training.

“Give a person a fish and you feed them for a day – teach them how to fish and they can feed themselves for a lifetime“.

Client Numbers

Personal Training SHOULD be about learning and progressing as opposed to just a workout – you can get that for free on Youtube! Our methodology revolves around teaching people what they should be doing in order to get better, fitter, closer to their goals, week by week and you just can’t do that with too many people at once, so, we keep the numbers low (maximum 6 people) so that we can teach, coach and guide our clients. With Reach Group PT, you get industry-leading, personalised coaching in an affordable, small group format. It’s as close as we can get it to Personal Training for Fat Loss and Toning, at a fraction of the price!

Coaching Styles: Teaching vs Shouting

Shouting “Come on!!”, “Well done”, “Okay next exercise”, etc, is great, but it’s just part of session management (as opposed to coaching) and that’s not really what you’re paying for. You could get your partner or kids to do that for free with very little experience or knowledge.

Our coaches are focused on analysing technique, ensuring appropriate exercise selection, progression, positioning, timing, movement, and so many other things that are involved in high-level coaching, that you just can’t do in a manic bootcamp format.

BECOMING A REACH
GROUP PT CLIENT

4 Week Induction Programme

All Group PT clients start with a 4 week 1-2-1 Induction Programme.

This is a 4 week 1-2-1 course with your Reach Personal Trainer, during which you will learn the basic exercises that are a staple of our weight loss/fat loss and body toning programme.

Your Reach coach will also assess your mobility, movement, strengths and areas for development to ensure you move into the Group PT sessions with confidence and competence.

It’s also a great chance to talk about your goals and discuss the basics of the programme, including the nutrition plan and generally to find your feet in a friendly 1-2-1 setting.

Pricing

Group PT Induction Programme
– 1-2-1 private training
– 4 weeks
– 2 or 3 sessions a week
– Choose times to suit you
Choose either:
2 Sessions a Week £320
3 Sessions a Week £480

What happens at the end of the 4 weeks?

Once you have completed your 4 weeks of 1-2-1 training you’ll be ready to move on to our Group PT programme. However, if you would prefer to continue with your 1-2-1 sessions for a while longer, or do a mixture of 1-2-1 / Group PT then we can arrange that too.

Simply decide how many sessions per week you want to do and select your package!