Reach Personal Training - The area's leading experts in sustainable WEIGHT LOSS, FAT LOSS, BODY TONING and LIFESTYLE CHANGE.

If you're looking for RESULTS and not just another workout then The Home of Results is for you! Anyone can give you a workout - we teach you, we coach you, we guide you.

Based in our private, members' only fitness studio at Carr Mills Business Park, Bradford Road, Birstall, we have a proven track record of helping normal, everyday people to achieve life changing and long-lasting RESULTS!

The Reach private fitness studio provides our personal training clients with a retreat from the hustle and bustle of modern living. You can achieve your health and fitness goals and restore some balance to your life. We work with a huge range of different clients, some of whom are struggling to run round the block, some of whom are relatively fit and want to take their training to the next level, but all our clients have one thing in common – they are normal people, with jobs and real lives who want to achieve RESULTS in a friendly, non-intimidating environment.

Check out some of our AMAZING client success stories HERE.

The Reach Personal Training approach to health and fitness is no-nonsense but fun, friendly and motivating. We don’t do short-cuts, we don’t do fad diets, Herbalife or Juice Plus. Our FAT LOSS and BODY TONING training programmes are based on science and common-sense and they get long-lasting results.

So, if you hate the thought of drifting aimlessly from machine to machine around a commercial gym, with Jeremy Kyle on the TV then get in touch today to enquire about our Private Personal Training and Group PT packages.

REACH PERSONAL TRAINING BIRSTALL

PRIVATE PERSONAL TRAINING

Train 1-2-1 with your Reach Personal Trainer in our 2000 square foot fitness studio. We’ve helped hundreds of people to achieve long-term, sustainable RESULTS! We don’t do crash diets and quick-fix fads. Whether it’s fat loss, body ­toning, weight-loss or building muscle – we help our clients to integrate health and fitness into their busy lives.

GROUP PT

Reach Group PT is ideal for people who want the industry-leading, high quality coaching of a Reach PT session, with the additional benefits of a reduced price and friendly, group atmosphere. If you want healthy, sustainable RESULTS and professionally programmed workouts then Reach GPT is for you!

12 WEEK TRANSFORMATION

Private 1-2-1 Transformation Package. Want to make fast progress for a special occasion? Holidays. Weddings. Proms. Birthdays. Our 12 week intensive transformation programme could be just what you’ve been looking for! This package is for people who are serious about making big changes and doing what it takes to achieve their goals FAST!

Testimonials

I was never particularly overweight but just wanted to tone up after having two children. After several months my bottom was firmer and my legs and arms got stronger and more toned. I then started the 1-2-1 Nutrition Coaching programme and things really started to change. I was putting off starting it for almost a year because I was worried about changing my lifestyle, which I thought would be impossible, given I loved my wine and dining out every weekend and in general never having to really think about what I was eating.

I finally decided to sign up and I can honestly say I have never looked back. My energy levels went up, sleep has improved and I feel great but, most of all, the way my body shape has changed in such a short space of time has shocked me to the core, and others around me! My body fat has been stripped back giving me abs, muscle tone without flexing and very little wobble left. It’s been the best decision I have made with regards to my health and fitness and my new lifestyle. I don’t miss the weekend drinking and the eating out and the podgy, sluggish feeling I would get on a Monday and Tuesday. I can still have a drink but it’s more controlled, rather than habitual for the sake of it.

The coaching side has been great from the get-go, Dan is always there for support and guidance and giving you encouragement on a one to one basis as well as within the nutrition group. He makes it easy for you to follow as he does all the ratios and working out of calories for you etc. Meal plans are shared which broadens your horizons massively on what to eat, along side the training, which has been a real eye opener.

Overall I would 100% recommended this to anyone.

Kathryn Metcalfe

Over the years I have tried tons of fitness classes and weight loss programmes. Slimming World, Buggy Fit, spinning, kettlebells, Body Pump…the list goes on. 

Reach is different! It’s literally been the best thing I’ve ever done. Today I bought a pair of trousers in a size 6! The only thing I’ve ever had in a size 6 is a pair of shoes!”

Do yourself a favour and see what it’s about. You won’t look back! 

Lucie Page

I’ve just celebrated my one year anniversary with Reach. Reach has helped me with so much more than my weight and has become a massive part of my life! 

Vanessa Dean

For anyone debating whether to start personal training with Reach I can honestly say it’s been the best decision I’ve ever made! To the best Personal Trainer in the world – thank you for making me believe in myself! 

Roman Zagajewski

At first I was a little hesitant about joining because I hadn’t been to the gym for a long time and I was always too busy spending time with my family but it was the best decision!

I have lost three stone. I am now the fittest, strongest and healthiest I’ve ever been. 

Treesje Bentley

I’ve just celebrated my one year anniversary with Reach. Reach has helped me with so much more than my weight and has become a massive part of my life!

Sue Harrison

Dan & Cat are brilliant coaches. My body shape has changed due to nutrition coaching, help, guidance and motivation from both coaches and other members. I have gained muscle definition and I look good! We are one big happy family and I’m so glad I made the decision to join! 

Lorraine Hammond

The Reach team are amazing! I can 

Paul Blandford

Becoming part of the Reach programme has been one of the best things I’ve done for myself on a personal level, investing in my health and allowing myself some time for me. I’ve been pretty sporty and active my whole life and thought I understood nutrition. I didn’t know the half of it! I now train twice a week at Group PT and attend the PERFORM session at the weekend (supplemented with my other regular activities like netball and home workouts). 

I feel absolutely empowered and invigorated by Reach because of everything I’ve learned in the last year. I can honestly say that the changes I’ve made will be with me for life because I have been given the knowledge to understand and know-how to adapt them. There is nothing rigid and no assumption that one size fits all, just guidance and help to find a lifestyle change that works for the individual – both in terms of nutrition and training. On a purely aesthetic level, I look better! This was never my main goal but is a very welcome development. 

I used to eat well and exercise a lot but my body didn’t respond like I felt it should. I told myself that I just didn’t have the right body type/metabolism for muscle and after 2 kids and approaching 40 I should just learn to be content. The changes to my body prove that with the right advice anyone can see an improvement and become more than just content. One final and very important mention goes to the coaches and the Reach “family”, everyone is so supportive, friendly and welcoming. I look forward to every session for a laugh and a catch up with friends while I sweat, just because we are working hard doesn’t mean we can’t enjoy it! I would recommend Reach to anyone. 

Nina Robinson

I decided to join the Reach programme just over 8 weeks ago. I had hit rock bottom with my health, depression and self-loathing. Something had to change. I had to change. That first day I was terrified, I didn’t know what to expect and how I would be received. I was met with a warm friendly smile. Cat and the other members of the group were so supportive and encouraging through each session. Dan has been really supportive and patient with me while I have been getting to grips with my nutrition.
I am still under construction – body, mind and soul and have signed up for a lifetime membership (no getting shut of me now, ha). I have lost 16lb in just over 8 weeks and feeling better about myself. Only you can make the change, however with a fantastic team like the Reach team behind you, you are sure to succeed in your goals.

Marie Latham

I can’t recommend Dan enough as a trainer. He’s not only knowledgeable about his trade but it’s clear that it’s also a great passion of his. This is certainly evident in the programmes he devises. All achievements are recorded, which makes it easy to set personal goals but also shows how much progress has been made. I personally have found this to be the greatest motivation. He’s got a great rapport with all his clients making classes fun as well as functional.

Sarah Cameron

I was going to start to write about the personalised, structured and well planned sessions. I was also going to mention how each session is varied, tailored to my current targets, ultimate goals and current fitness level. I could also mention that Dan has been able to both motivate and push me to working towards my goals but is also very supportive. His depth of knowledge on fitness training and nutrition is informative, helpful and reassuring. However, I’m not going to write about any of that. I would like to tell you about losing over 2 stone in weight and of the unbelievable confidence I have gained from it – no longer hate looking the mirror or having my photo taken. I am going to tell you about feeling uncomfortable and awkward in size 20 clothes to now easily fitting in size 16 – even have a couple of size 14 tops! I am going to tell you about struggling to run even 100m to now running regularly and able to complete distances of 5-10 km. I am going to tell you that I haven’t yet reached my goals but feel I have the key to success – personal training with Dan at Reach.

(Since this was written Heidi has lost over 5 stone).

Heidi Halliday

I’m a busy working mother who’s always been fairly keen on health and fitness, then I met Dan. Alongside his expert knowledge, intelligent training and well placed encouragement, I’ve worked hard, made some lifestyle tweaks and have lost over two stones in weight. I have gone from “I can’t run!” to a sub 23m 5K. I’m over the moon with that and my journey is not over yet. Thanks to Danny and the adjustments he’s helped me make to my nutrition, training and seeing my potential, I feel great! I’m stronger, leaner and doing things I never thought possible. 

Claire Doyle

RESULTS WITH REACH!

get in touch

Unit 9, Carr Mills, Business Park, 919 Bradford Rd, Birstall, Batley WF17 9JY