
REACH KIDS: LIFT RIGHT
A 6-week introduction to weight training — teaching young people how to lift safely, effectively and with real confidence, surrounded by the supportive Reach family.
Worried about your child in the gym?
Wanting to go to the gym is becoming the norm these days, for both girls and boys. But plenty of parents are worried about their kids chucking weights about without really knowing what they're doing — copying whatever they've seen online, lifting too heavy, too soon, with no one watching their technique.
We've been helping kids learn to lift safely and effectively for over 15 years. Reach Kids: Lift Right gives them the foundations first, in a private studio, in a small supervised group, with a coach who actually teaches — and a community that makes them feel part of the Reach family from day one.
Small groups, qualified coaching and a private studio — no crowded gym floor, no bad habits picked up from social media.
What your child will learn
The details
School years 1–4 train on Wednesdays. School years 5–11 can choose Monday or Thursday — whichever suits your family best.
Drop your kids off
Go for a coffee, do some shopping, or just get an hour back to yourself. Pick them back up an hour later, having trained safely and made new friends in the Reach family.
Our Reach Kids in action




Reach Kids FAQ
Get your child started
Places in each group are limited so everyone gets proper coaching and feels part of the Reach family. Register your interest and we'll set you up for the next intake.