Reach Success Story
Nicola's RESULTS with the Reach Fat Loss Programme
A busy nurse and mum who finally saw the results her training deserved

Nicola got in touch after being referred by a friend who'd achieved great results on our Fat Loss programme. With a young family and a busy job as a nurse, she was training at the gym but struggling to get the results she wanted.
What we focused on with Nicola
- •A lifestyle-based approach that fit around shift work and family
- •Training that finally targeted the results she wanted, not just calories burned
- •Nutrition coaching that worked in the real world, not on paper
- •The 4 Pillars: Vision, Education, Support, Accountability
Nicola was such a pleasure to work with — a great example of the results you can achieve when you swap 'more effort' for 'the right system'.
The results were visible almost immediately, and Nicola's still training and living the same way today.
Ready to start YOUR Reach journey?
Book a free, no-pressure call with Dan to talk through your goals and find the right programme for you.
Work with us
Five ways to train with Reach — pick the one that fits where you are right now.
Private Personal Training
1-on-1 coaching in our private Birstall studio.
Small Group PT
Elite coaching at a fraction of the price of 1-2-1 PT.
Reach Fit
Group fitness in Birstall for adults, teens and kids — train together.
Reach Kids
6-week weight training course for Years 1–11.
Fat Loss Coaching
Lose 1–3 stone in 12 weeks with WhatsApp support from your 1-2-1 nutrition expert.